Soulful Yoga to ignite your inner wisdom

Yoga Teacher |Meditation Teacher|Holistic Therapist

Whether you are new to Yoga, or a seasoned yogi, want to strengthen your body, quieten your mind or initiate healing, come and experience this profound and potent practice that invites you to know yourself and what nourishes you best.

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Sadhana. Satyam. Swastha.

A dedicated Practice to find your truth and step into wholeness

Welcome Home.

Upcoming Events

Rest and Restore.

An Evening of supported stillness and nourishment.

Location: Ruislip Studio

Date: Friday 7th November

Time: 19:30 - 21:30

Cost: £25 Limited to 6 spaces

Book Here

Kirtan Love

A Practice of Soulful Sounds and Meditation.

Location: Ruislip Studio

Date: Thursday 13th November

Time: 19:15 - 20:45

Cost: £10 - Spaces Limited to 12 Participants

Info and Booking

Womb Wisdom - Cultivating Health and Tapping into our Feminine Power

Location: Ruislip Studio

Dates: TBC

Time: TBC

Cost: 129

Spaces limited to 6 participants

More Info & Booking

ITALIAN Autumn Retreat 2026

Location - Puglia Italy

Dates - 10th - 16th October 2026.

Cost - Earlybird from £895

Spaces are limited to 10 guests.

More Info

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View fullsize Still feeling the love from all the beautiful souls who chose to come and celebrate the summer solstice, with a whole day of yoga, chanting, stories, deep relaxation and of course yummy veggie deliciousness…. Happy yogis - Heart full. ☀️💛☀️ .
View fullsize Glorious sunrise walk this morning to mark the summer solstice… Hoping the grounding trees will keep me anchored whilst energies are running high… 🌳💚🌳 . Thank you Natalie @healingtouchstudio and the lovely Penny behind the camera. ☀
View fullsize Happy Summer Solstice to all you beautiful souls… . . Relax, slow down and go gently on yourselves… this solar charge is intensified by tomorrow’s full moon. . . One space left on our summer Solstice Retreat day, this Saturday. We
View fullsize It’s Kirtan time again! Time to come together, breathe, sing, sink into silence and come home to that part of ourselves that is beyond all the noise, beyond the pull of worldly experience and settle in to that which is lasting… come and
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View fullsize Come and join me on this 28 day spiritual practice. We’ll spend 28 days leading up to the summer solstice, chanting the Gayatri mantra, honouring the female form of the light of sun and invoking the wisdom that enlightens the soul. . . Have the
View fullsize It’s Kirtan time again…. Come and join us tomorrow night to share in this uplifting practice of sacred sound and meditation. . . If you’re new to kirtan, it’s a call and response practice, sounding the many aspects of the div
View fullsize Come and join us for an evening of mantra and meditation. . The shared experience of sacred sound can bring both connection and a profound feeling of returning to your Self. . Our group is warm, relaxed and welcoming and always a delicious treat to e
View fullsize To all the strong and inspirational Women in our world. . May we welcome in all of ourselves with compassionate and loving awareness. . May we embrace the sacred feminine, the soft and the wild and step into our intuitive wisdom. . May we move ever c
View fullsize There is no telling where an evening of Kirtan may lead. It might shift something that’s been sticking for a time, or maybe soothe your fragile heart or leave you feeling charged and connected, or maybe all of the above. ✨ . . There is somethin